There are so many praises to sing about Train - their equipments are well-maintained, their space is expansive and wide open, and it’s always clean with good ventilation! While strength / functional training can be daunting for newbies at first, their friendly and ever-so-helpful coaches are there to guide you at every step of the way. Take it from me who’s a hijabi mum in her late 30’s - no one’s ever too late to start taking care of their health, and Train is the perfect place to do so.

Beginning an exercise routine at any age is always worthwhile. I personally started my consistent workout regimen at 39, and I've never felt stronger. Always remember, prioritizing your health is the greatest investment you can make for your future!

The facility and space are outstanding. The programming caters to individuals of all levels, from beginners to elite athletes. The coaching team has been incredibly beneficial to my progress. It's a fantastic place to maintain competitive fitness and prioritize health!

As a regular guy who’s never done this before, the perception of gyms can be intimidating. After coming consistently for 3 months, twice a week for just 1 hour, there has been a measurable fat loss of 2% and muscular gains too.

Hands down one of the best functional training gyms I've ever been to! The coaches are friendly, the environment is good and for me the most important is the fully equipped and high quality equipment; especially the barbells and rogue plates! At the lounge, there is a fridge, kitchen area and microwave are all provided, it is super convenient for me to get some work done or eat my meal prep there.

Initially, my goal was simply to achieve fitness and health. However, as I became accustomed to the training program, I felt compelled to strive for even greater improvements and eventually compete. Having the community cheering me on throughout this journey has been an unparalleled source of motivation and joy.